Stress and Anxiety – Hypnosis for stress reduction.

Studies have shown that almost 80% of physical and psychological problems are stress related.

“Hypnosis is the most potent non-pharmacological relaxing agent known to science.” –G.V. Sunnen, M.D.

At one time or another we’ve all felt the unpleasant effects of stress

SIGNS AND SYMPTOMS OF STRESS:

• Your muscles are sore and tense.
• You feel dog-tired a lot of the time.
• You have that “red in the face” feeling from high blood pressure.
• Most days you feel low and unhappy.
• When you try to think of a solution or a way out, you go blank.

“Stress is taking a terrible toll on the nation’s health and economy. It is a heavy contributor to heart disease, cancer, respiratory distress, lupus and many other life threatening illnesses.”
 –Dr. Paul Rosch, Medical Scientist and Stress Expert

Over time, stress can do tremendous damage to your health and general sense of well being.

When your body is under stress, your cells actually change shape and become unhealthy. In turn, the delicate tissues in your body become more susceptible to free radical damage—the process that causes aging. Sickness and disease now have an “easy way in.”
It’s a dangerous cycle that leaves you vulnerable to countless health problems.

Living with constant stress will literally wear your body out. Stress hormones will weaken its ability to fight or prevent serious diseases—including cancer, heart disease, diabetes and autoimmune diseases like rheumatoid arthritis. Not to mention making you more prone to colds, infections and other distressing illnesses.

“Stress hormones can badly upset the biochemical balances in our body. That can impair our immune system and leave us open to invasions of cancer cells and dangerous infections.”
 –Dr. Bruce McEwen, Former Director Rockefeller University’s Neuroendocrine Laboratory

It’s true. Stress kills.

The Good News About Stress and the Subconscious Mind

Hypnosis, combined with life counseling is extremely effective in reducing or eliminating anxiety and stress. Our program teaches you how to adapt to stressful situations, resolve existing anxieties, and create new ways of looking at the world. Each session helps relieve the physical and emotional sensations you experience when you are anxious or worrisome. Hypnosis quiets the mind which in turn helps you remain calm and relaxed, while life counseling helps you integrate the new behaviors into everyday life. Our stress and program can assist you to get to the root and heal the cause of your fears and discomfort.

Call us now to learn how you can enjoy stress relief.