HYPNOSIS AND WEIGHT LOSS

Get Results!

• Change subconscious eating patterns.
• Quit food cravings.
• Create a healthy relationship with food.
• Gain exercise motivation.
• Improve self confidence and self image.
• Eliminate toxic hunger.
• Stop nighttime eating and inappropriate snacking.
• Develop new preferences and habits.
• Feel good about your new healthy body.
• Develop self acceptance and a renewed sense of hope.
• Make healthier choices in all areas of life.

There are hundreds of diets and weight reduction programs to choose from and they all work if you stick with them. But without changes on the subconscious level habitual responses around food return and the weight is regained. You’ve seen it time and time again. This is why we advocate a holistic body – mind program that makes changes and new learning available on the subconscious level leading to real and lasting change.

During your first session we will assess your current food intake, food choices, exercise habits, and discuss how hypnosis can help you make the changes you want to make. We understand how frustrating an issue weight management can be. Through a program of hypnosis coupled with improved and realistic food planning and exercise we can help you move towards increased health and fitness. We are happy to share our success with you!

HOW DO WE KNOW HYPNOSIS WORKS?

A meta-analysis comparing the results of multiple studies on adding hypnosis to weight loss treatment showed that adding hypnosis increased weight loss by an average of 97% during treatment. Even more important, hypnosis increased the effectiveness POST TREATMENT by over 146%. This shows that hypnosis works even better over time (Journal of Consulting and Clinical Psychology, 1996).

Call today for free consultation.